Embodying Bliss

Sunday, May 5th from 10am-12pm

A deep dive into your authentic self. We'll use the tools of breathwork, journaling, meditation, visualization and a strong, yet slow and aligned vinyasa practice that is intentionally sequenced to ultimately bring your body, mind and energy into a state of harmony and bliss. All levels are welcomed and encouraged.

$25/person

 

OPTIONAL ADD-ON FOR A COLD PLUNGE AND SAUNA AFTER CLASS:

Buddha Beats badkyard space now has a cold plunge pool and sauna. Treat yourself to a little day spa by adding this service onto your yoga class! $30/person for a 25 min session (other options and bookings at aleenayoga.com)

200hr Yoga Teacher Training

This 200hr intensive yoga teacher training is designed to provide you with a deep understanding of the body, mind, spirit connection and give you the tools to dive deeper into the journey of embodying your truest self, your essence. This immersive training will expand your heart, deepen your practice and offer a transformative experience amongst like minded souls.

Nicaragua Adventure Yoga Retreat

• 6 nights accommodation in Jiquilillo

• shuttle to and from Managua airport

• 3 fresh meals a day

• 1-2 yoga classes each day

• volunteer activities for local community

 

•optional extras: sunrise paddle boarding, volcano hikes, volcano boarding, local markets, surfing lessons, horseback riding, relaxation + res