Class Styles
🜁 Non-Heated AND 🜂 Infrared Heated Options
Please look for these symbols on our schedule for 🜁 Non-Heated AND 🜂 Infrared Heated Options.
We offer a variety of classes to suit ALL levels of practitioner. Please chat with any of our instructors before your class if you have any questions regarding your practice or if you are working with injuries in your body. We are here to support you fully in your practice and are prepared to offer you any modifications if need be. Always take your own practice at your own pace, rest as often as you need to and most importantly, ENJOY!
Bliss (Vinyasa Flow)
Vinyasa Flow. The most loved, most accepted style of practice in our modern yoga world. This style is meant to connect you through your breath and your movement, with the intention of bringing sense of complete harmony of the body, mind and energy. We build strength, stability, flexibility and mobility. We practice with grace and compassion for where we are at. We allow our bodies to move with a flow-like sensation, never forced.
Events & Workshops
Fri, Mar 24Bliss Yoga LoungeMar 24, 6:30 p.m. – 8:30 p.m.Bliss Yoga Lounge, 223 Bernard Ave, Kelowna, BC V1Y 6N2, CanadaAre you looking to elevate your practice? Join Sam for this fun and interactive inversion workshop that will help you explore how to practice going upside down. Come learn about alignment, form and drills that build both strength and confidence in your abilities on this journey.
Fri, Mar 31Bliss Yoga LoungeMar 31, 5:30 p.m. – 7:00 p.m.Bliss Yoga Lounge, 223 Bernard Ave, Kelowna, BC V1Y 6N2, CanadaIt’s time to get super deep with our hip openers. This means, we will take some time to break down the basics of hip function, the muscles we are targeting around the hip, the potential risk and alignment strategies so we can choose the appropriate level without harming ourselves. Expect to go deep.
Pricing Options
Find A Membership That Suits You
(5% tax added at checkout)
*students/seniors receive 20% off drop-in & punch passes - must present proof of enrolment/age - please contact for promo code)
Our Intention
Community Connection Is Our Jam
Located in the heart of beautiful downtown Kelowna BC, overlooking Okanagan Lake. We love this city, this community and what we strive for is to create a unique and uplifting experience for anyone joining us in our space. Hang out before and after class, enjoy the view and sip on our Motherlove Kombucha on tap. Enjoy classes fuelled by good beats and Kelowna's top instructors.
We can't wait for you to join us!
Who We Are
Owner
Yoga Instructor
YTT Host
Yoga Instructor
& YTT Host
Events Yoga Instructor
& YTT Host
Studio Manager & Yoga Instructor
Yoga Instructor
Yoga Instructor
Yoga Instructor
Yoga Instructor
Bellyfit Instructor
Yoga Instructor
Yoga Instructor
Yoga Instructor
Yoga Instructor
Yoga Instructor & YTT Host
Yoga Instructor
Yoga Instructor
Yoga Instructor
Contact Us
223 Bernard Ave
Kelowna BC
