A Weekend of Workshops with Eoin Finn; Metta Phyisical Yoga, Ecstatic Backbends & Ocean Inspired Superflow

Friday, Aug 19th 6:30-8:30pm

Metta Physical Yoga

Metta or Loving Kindness Meditation is an inspiring Buddhist technique to condition the mind to be more

compassionate and accepting. Eoin has created a fluid combination of this ancient and powerful meditation

with Breath and Vinyasa Yoga. We work so much on our outer muscles in yoga class, this workshop goes

further to make sure that our muscles of kindness are stretched and strengthened as well. Expect an

enlivening Blissology discussion, a soulful yet intensive vinyasa yoga practice with a long restorative

savasana and a centering meditation. Get in touch with the big picture. What matters more than the love we

all share?

Saturday, Aug 20 1:00-3:00pm

Ecstatic Backbends using Blissology Alignment Principles

Learn how find freedom, joy, and movement in your yoga asanas and

discover why the word ‘backbending’ should be removed from yoga lexicon. To call a yoga asana a backbend

is misleading since what we are really doing is creating an evenly distributed lengthening in the fibers of the

front body without creating any compression in the joints of the back body.

We will break down what Tension and Compression mean and understand why they are so integral to the

yoga poses and the aging process. Use Eoin’s powerful insights to create a safe, therapeutic, and ecstatic

pose.

Sunday, Aug 21 1:00-3:00pm

Sunday Superflow™ Ocean Inspired Yoga

*Need headset mic and good sound system

Flow is the essence of our being. It involves being present to every breath that we take and to our collective

universal breath. In alignment-based flow yoga we move in a linear synchronicity, patterning our bodies to

the alignment of yoga asanas. While this moving in a linear fashion is incredible learning and discipline, we

tend to focus on this disciplined learning of movement, while ignoring our innate developmental movement

patterns, the spiraling, circular forms of movement that are essential to our innate selves that we call “Super

flow.” Drawing inspiration from Yoga, ancient martial arts, dance, surfing, ski and snowboard maneuvers,

Super Flow is an ecstatic form of movement. Set to music, it starts off slowly allowing ourselves to feel

centered and open in our bodies. Gradually we build up in intensity, spiraling back in touch with the joy of

movement. Superflow is not a replacement of Yoga as we know it, but a powerful complement to the regular yoga

practice. Offering a little more exuberance and a little less introverted energy. It complements static

movements with rhythmic flow. You will sweat, release, and feel the life force pulsing through you.

Eoin's Bio:

Life changing, a thought leader, mystical, shamanistic, radical, and hilariously funny, Eoin Finn

is a globally renowned yogi, surfer, and founder of Blissology.

Eoin has been carving his original tracks through the metaphysical worlds of yoga, philosophy,

and movement since 1988.

He has taught yoga to over 300,000 people worldwide and is one of the most sought-after

teachers on the global yoga and wellness circuit.

Eoin studied yoga philosophy at Dalhousie University in Canada, Body Mind Psychotherapy

with Susan Aposhyan of Naropa University in Boulder, and physiology at Harvard Medical

School.

A prolific writer, his thoughts have appeared alongside Deepak Chopra, Eckhardt Tolle and

Prince Charles.

As a passionate surfer and athlete, Eoin has worked with many top players in the NBA, MLB,

NHL, and big wave surfers in the WSL as well as Olympians.

He brings his knowledge of biomechanics and athletic grace into his classes so that our bodies

function well now and as we age.

Blissology classes with Eoin are fluid, intelligently sequenced, anatomically sound and filled

with inspirational drops of spiritual wisdom. You will leave each one feeling loose, free, happy,

and joyously in love with life.

Eoin has been featured in publications such as the New York Times, the Times of India, Vogue,

InStyle, Elle, the Yoga Journal and was lauded by Oprah as “one to watch.”

Lastly, he is an ocean activist who started EcoKarma projects around the globe to support coral

reef restoration.

Join Eoin for 1 workshop or all 3: 

1 Workshop: $60

Full Weekend: $140