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Sun, Jan 07

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Bliss Yoga Lounge

Embracing Self: A 4 Week Series to Freely Expressing You

Join Miles Kroeker for a deep dive into the unlimited potential of what this life and our vessels are capable of.

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Embracing Self: A 4 Week Series to Freely Expressing You
Embracing Self: A 4 Week Series to Freely Expressing You

Time & Location

Jan 07, 2024, 3:00 p.m. – 5:30 p.m.

Bliss Yoga Lounge, 223 Bernard Ave, Kelowna, BC V1Y 6N2, Canada

About the event

Miles Kroeker continues to explore the unlimited potential of what this life and our vessels are capable of. He is driven to not only teach people to move with ease but to discover their own method. Facilitating a space that encourages individuals to find their own unique freedom of expression, embracing their self and through this experiencing oneness.

Dec 31st - Breathwork, Cold Dip, Deluxe Mushroom Hot Chocolate, Yoga & Intention setting

Jan 7th - Clarify goals, Spot Mobilization, Subtle Body Exploration, Inversions, Backbends, Splits

Jan 14th - Locomotion, Levels, Leaps, Sliding, Rolling, Expressing, moving through Subtle Body positions

Jan 21st - Authenticity of expression, MoveMeant pattern development, creativity, musicality, choreography, dance

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