Sat, Mar 12

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Kelowna

FREE Talk: The Art of Self Care with Dana Skoglund

There's never been a more important time to focus on self care. The collective trauma that we've been through over the last 2 years has taken a toll on our physical and emotional well being.

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FREE Talk: The Art of Self Care with Dana Skoglund

Time & Location

Mar 12, 1:30 p.m. – 2:30 p.m.

Kelowna, 223 Bernard Ave, Kelowna, BC V1Y 6N2, Canada

About the event

There's never been a more important time to focus on self care. The collective trauma that we've been through over the last 2 years has taken a toll on our physical and emotional well being.

Join Dana Skoglund, Ayurveda and yoga health coach, for this free one hour workshop on how to fill up your cup and start putting yourself on your calendar. Learn practical tools to boost your immune system, increase your energy, get better sleep and find more calm and ease in your everyday life.

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