Inner Child Yoga & Meditation
Time & Location
About the event
Spiritual Film Director, Youth Counselor, and International Yoga Retreat Host Shri Ananda is currently developing a script for a full feature movie on healing the wounded child within us. He is taking the concepts from this film and offering an evening of inner exploration, yoga and meditation.
Our lives are an accumulation of old stories; the adversities, struggles, and challenges we have faced. We have stories of joy and bliss but our pain stories are where we often get stuck. The stories that we never had a chance to heal from. Perhaps they were just too painful to deal with in the moment or perhaps there was no one there to guide us through the healing process. For many of us these stories unfolded during our childhood and continue to impact the adults we are today. This 'inner child' continues to live and interact with the present, even as it reflects the past, impacting how we show up in relationships, as parents, and even in our careers. Each of us interacts with our inner child, even if we're unaware of it.
In a safe and loving environment you will have the opportunity to connect to your inner child and share a healing experience with them to foster an inner child that feels secure and strong. The partnership you establish between your inner child and you will enable you to live your life with a new level of potency, peace and joy.
This special gathering will include:
* An opportunity for you to discover which of the 4 Pain Stories you're connected to
* Gentle flow yoga class
* Guided mediation
* Musical performance from Shri Ananda