Fri, Jan 05|
Bliss Yoga Lounge
Nervous System Reset with Vika Bradford
Join us for an evening of profound self-discovery through the harmonious blend of yin yoga and nidra yoga.
Time & Location
Jan 05, 2024, 7:30 p.m. – 9:30 p.m.
Bliss Yoga Lounge, 223 Bernard Ave, Kelowna, BC V1Y 6N2, Canada
About the event
Embark on a transformative journey into 2024 with Astrologer, Reiki Master, and Yoga teacher Vika Bradford. Join us for an evening of profound self-discovery through the harmonious blend of yin yoga and nidra yoga.
In this intimate session, Vika will guide you through a restorative yin yoga practice, unlocking and redirecting dormant energy within your body. As you surrender to the gentle postures, your nervous system will reset, allowing for a deep sense of relaxation in your body, mind, and soul. Following the yin yoga, immerse yourself in an intentional yoga nidra practice—a meditative journey into subtle realms. Through gentle hypnosis and energetic untangling, this practice will further support the reset of your nervous system, promoting a serene and rejuvenated state. Vika will be doing energy work with sound tools within the room at this time to support you in going deeper on your journey.
*Please note drums will be used, if you are sensitive to loud noises*
The evening concludes with a moment of reflection and journaling, providing an opportunity to connect with your community if you are so inclined. Step into the new year with purpose and love, having cultivated a profound sense of inner peace and alignment.