Fri, Aug 26
|Kelowna
Reiki-Infused Restorative Yin with Emma Hull
This 90 minute class opens with a guided meditation to activate your chakras then moves through a dreamy yin yoga sequence that opens your body's meridians and balances the chakras before sinking into a restful savasana at which time you will receive individual Reiki
Time & Location
Aug 26, 2022, 7:00 p.m. – 8:30 p.m.
Kelowna, 223 Bernard Ave, Kelowna, BC V1Y 6N2, Canada
About the event
Reiki-Infused Restorative Yin
This 90 minute class opens with a guided meditation to activate your chakras then moves through a dreamy yin yoga sequence that opens your body's meridians and balances the chakras before sinking into a restful savasana at which time you will receive individual Reiki healing.
Space is limited to 12 to allow enough time to offer Reiki on each student.
Optional more about the class
Reiki is universal life energy. It works by shifting energy blockages so that physical sensations and emotions can move freely. Reiki promotes physical and emotional wellbeing. It is proven to be effective in treating stress, anxiety, tension, pain, digestive issues and more. Each patient's experience of Reiki is unique and may include: a sense of calm, tingling sensations, seeing lights, clarity of mind, falling asleep.
Yin yoga is a deep, slow practice in which we settle into poses for several minutes. This allows the fascia tissues that surround your muscles to stretch, giving you deeper, longer lasting results. You are invited to settle in and meditate on the corresponding chakra as any tension melts away.
Your Guide
Emma is a transformational life coach, reiki healer, and yoga teacher. Her soul purpose is to support you in creating a life you are excited to wake up to every day.
A practicing yogi for over 20 years, she completed her Yoga Teacher Training in Victoria with Sonja Foss. She teaches vinyasa flow, yin and nidra, often in combination.
Emma received her Usui Reiki training in 108 Mile House and Kelowna, she loves weaving its healing magic throughout her day.
A graduate of the Yoga & Life COACH school in Costa Rica, Emma is a holistic life coach. Her process guides clients to accept, understand and love who they are, stop self sabotaging, and take steps that create their legacy.